Welcome to my blog! I’m Casey, the creator of Hotmomz Lifestyle. Today, I’m going to share with you the real reason why your lower belly fat won’t budge. Spoiler alert: It’s time to stop blaming your diet. Understanding Stubborn Belly Fat...
In today’s world of fitness fads and diet trends, it’s easy to get swept up in the next big thing promising miraculous results. One such trend that has captured attention is the purported weight-loss benefits of apple cider vinegar. But how often do we...
If you’re feeling a little off lately, you’re not alone. There’s a lot going on right now that might be contributing to why you feel like the world is a bit overwhelming. Between the seasonal changes, holidays, and so much more, our mental...
