10 Minute Break

Holidays make it hard to stay on schedule. It’s the day after 4th of July. I wanted to share something that I’ve learned over the past few weeks that’s really helped me out. I was running behind this morning ( about three hours).I had unexpected business...

Miami WBFF Weekend

Listening to, ‘back to back’, by Drake, I thought of Gary Vee talking about how he had the song on replay when he wrote his book.  I must say, I can write up a storm  so cheers to that. On flight 170 to Miami for a fitness event. I have a...

Professional Mom Blog

Do you remember what it was like after your first born? The feeling of fear, trying to survive and not sure if you could make it through the day. When you put them down at night wondering if or how you could do it again? Crying in fetal position locked in the laundry...

13 Weeks with 2nd Child and Ah-ha’s So Far…

I am 13 weeks Pregnant and this pregnancy has been very different than my last! My hormones for one, are very different from last time. Tons of nausea this time around, whereas with my first, not so much! Another thing is I am very tired, tired, and TIRED! OK, and did...

7 Months Post Baby Madness

Sitting here NEXT to baby in his swing.. He is coughing.. BAD. Like a wet cough( not croop) just a bronchial  cough. he has been sick for about a week now. It started off with cold like symptoms, then he started cutting his top two teeth and all hell broke loose....

7-13 weeks Postpartum

Hello Hello! sitting here 9:17pm on a Baby Friday night.. ( SO LATE, I KNOW) lol. Now that babe is on schedule, I put him down around 7:45-8pm and try and get in bed by 11. I like to get up a tad bit earlier than he does ( he wakes and eats at 7am) so, I like to get...