Dropping The Weight Loss Struggle

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Course Content

Drop the MF Weight Loss

Pre Work Week 1 – Mentality Neeed To Succeed

Week 2 Why We Struggle

Week 3 Deciding How Your Body Responds

Week 4 The Only Work That’s Ever Required

Week 5 Discovering Blocks & How To Clear Them

Week 6 Life Beyond The Weight Struggle

Week 7 Do Less, More Results without guilt

Intentional Running

Bonus (Unlocks at week 4 )

Stress with logging food and hitting emotions behind weight loss.

What to do when you’re sick

Watch this if you struggle with consistency

Clearing Blocks & Frustrations About Results

Frustration Neutralizer Exercise

Infatuation /Obsession Neutralizer Exercise

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