Resilient AF

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Course Content

Welcome to Resilient AF

How To Get The Best Results In HMZ

What To Do When Shit Hits The Fan AKA The Other Shoe Dropping

I’m Sick and It’s Not My Fault

When Things Don’t Go Our Way in Business

The Mindset Around Instantly Losing Weight

Moving Through Shit Storm vs Getting Caught Up In It

How to Transmute Fear, Shame and Guilt Into Something Powerful

Fear of Economic Shifts, Losing Job and What To Do About It

When You Feel Like You’re Slacking

Dealing With Shame Around Asking/Showing Up On Coaching Calls

Processing Parent’s Death

The Art Of Shifting Quickly

When You Don’t Feel Like Doing Something

Anxiety in Starting A New Role or Job

When You Feel Like You Want To Quit

Why Things Aren’t Working Out

When You Don’t Know What To Do

Cord Cutting 101

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