Goal for estrogen is no more than 126 on blood test.
We are not responsible for any health issues as stated in our policies that can be viewed at the bottom of hotmomzlifestyle.com these are protocols given and tested by our Dr.s and clients
Lift heavy AF- bodyfat drops will help lower estrogen!
No dairy, no butter, no supps with whey- salad dressings et get either supplement, take as directed and re-check estrogen levels only in 30-60 days
https://nootriment.com/indole-3-carbinol-estrogen/
– it brought a clients estrogen from 497 to 109 in 6 weeks. AND lift heavy! NO DAIRYYYYY
Thanks