GROCERY ITEMS THAT I PERSONALLY RECOMMEND
- Terra Chips
- Baby Food Packs (something with spinach/kale and no apple or dairy like yogurt)
- Ruffles Chips Reduced Fat
- Gluten Free Red Mill Oatmeal
- Lightly Salted Rice Cakes
- Gluten Free Cereal (Rice Chex, Fruity Pebbles)
- Frozen Pomegranate Arils
- Wyman’s Blueberries Frozen
- Pitted Dates
- Grapes
- Papaya
- Frozen Mango
- Watermelon
- Country Crock Vegan Butter
- Lemon or Lime Juice
- Peanut Butter (no sugar)
- Salsa (no sugar)
- Vegan Protein Powder or Vegan Ready to Drink Protein Shakes
- Collagen Peptides (make sure you get what food test says)
- Boneless Skinless Chicken Breast
- 90-96% Lean Ground Beef
- Bone Broth (Imagine or Pacific brand- do not buy walmart brand or costco, it has sugar and yeast! no yeast in ingredients)
- Tuna (sun dried with olive oil)
- Iodized Salt