Private 1 on 1 Coaching – Exclusive Content

How To Take Impressive Photos

Start Here

Mentality Needed To Succeed

HMZ Resources so you Make sure you have everything you need for a smoother Transition

Spotify Playlists & Meditation

Lifestyle

Pregnancy

Cardio EDU

Abdominal EDU & Routine

Bonus Video Section

Gluten Free Dairy Free & Emergency Meal Guide

Hormone Therapy

Health Protocols

Recipes

How To Take Impressive Photos

  1. FULL body – Front Body holding both arms up flexing NO SELFIES. 
  2. Hips face forward, chest twist towards camera and leg facing camera is straight.
  3. In bikini or sports bra and bikini bottoms or panties. NO THONGS, I love thongs but they distort the glutes and we are able to see shape better in bikini bottoms or underwear. Not black underwear* unless it’s a black bikini.
  4. Take your pics because they are how we will check progress.
  5. You do not need anyone to do these. Most cameras have a Facing Forward Option you can use the self timer OR take a video of you hitting all poses. Go back, pause, screenshoot and use those .

Your Lessons:

Start Here

Mentality Needed To Succeed

HMZ Resources so you Make sure you have everything you need for a smoother Transition

Spotify Playlists & Meditation

Lifestyle

Pregnancy

Cardio EDU

Abdominal EDU & Routine

Bonus Video Section

Gluten Free Dairy Free & Emergency Meal Guide

Hormone Therapy

Health Protocols

Recipes