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Miss Olympia Chocolate Muffins

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MISS OLYMPIA CHOCOLATE MUFFINS

Ingredients

  • 1 tbsp Dark Chocolate Coco Powder
  • 1 cup Vi Shake Mix
  • 4 oz Unsweetened Apple Sauce
  • 1 tsp Baking Powder
  • 1 Egg

Instructions

  1. Sprinkle with choc chips or carob chip. 
  2. 350 for 10 min
  3. Buy the shake mix at  Caseyshipp.bodybyvi.com

Your Lessons:

Start Here

Mentality Needed To Succeed

HMZ Resources so you Make sure you have everything you need for a smoother Transition

Spotify Playlists & Meditation

Lifestyle

Pregnancy

Cardio EDU

Abdominal EDU & Routine

Bonus Video Section

Gluten Free Dairy Free & Emergency Meal Guide

Hormone Therapy

Health Protocols

Recipes