Ditch the extreme unrealistic goals & start changing your lifestyle as a whole. Cause once you perceive Health & Fitness as lifestyle rather than a goal, the results are lifelong.
PLUS- RIGHT NOW- Get the Lifestyle Guide and you will get access to the EXACT Food Sensitivity Test We Use! It will show you which foods your body does best with and the EXACT probiotics that you need to improve Gut Health.
The Exact Plan I used when Shifting my Lifestyle. Written After I helped my husband lose 80 lbs.
Grocery List to help make things EASY
Meal Plans that WILL help you get healthy and no, it’s not full of weird foods that require natural food stores
Lose weight
Feel great
Increase health and Fitness knowledge
Find out exactly which foods to eat & not to eat so you can kiss extra lbs and BLOAT good bye!
Heyyyy Gurlll. I’m Casey Shipp.
WHO THIS IS FOR ?
Nutrition guide perfect for beginners!
Anyone who needs baby steps
Anyone who needs baby steps
Complete Grocery List created by Casey Shipp
Does not come with 1 on 1 attention
Easy to follow guide on making the healthy fit lifestyle switch
Access to the EXACT Food Sensitivity Test We Use! It will show you which foods your body does best with and the EXACT probiotics that you need to improve Gut Health.
One Time Payment
What’s inside?
Introduction
How to Check Your Progress
Basic Guidelines
What a "Macro" is
FAQ
Healthy & Lean Breakfast Options
Smart Swaps
Carbs vs Sugar
Best Carbs for Fatloss
Soda 101
Good Fats vs Bad Fats
Beware of....
Grocery List
If you are enrolling now, I encourage you to do so intentionally. Enroll as the Future you who already has the “thing” she wants. Do this for you. Do this for those you are here to help. Do this on purpose.
Refunds: Although our policy is no refunds on digital products.
Disclaimer: I love this program and I deeply believe in the principles in it. The success stories on this page are from real live people who have worked with me through this program and got incredible results. According to my attorney, I need to make sure I always say this to you: I don’t guarantee or warrant results or increased income. The testimonials on this page may not be typical for all students.