Learn the exact strategies that professional fitness model coaches know and use. The Art of creating a life where fitness is part of your everyday lifestyle, while getting in the best shape of your LIFE!
Hey future fitness inspo!.
I hired and worked with a lot of amazing coaches that i’m oh so grateful for.. HOWEVER, there was so much that got left out. Like, how to eat when on vacation, how to eat when you get sick or sad. How to actually create my own personalized routine vs a “cookie cutter or one size fits all” routine.
then, I decided that If I wanted things to look and FEEL different, I had to address my worth!
I had to stop looking for that “one magic secret sauce” and learn how to create a program that fit MY LIFE, goals and energy levels.
I took myself through a process of learning the in’s and outs of proper nutrition, nutrition timing, hormones, physiology of fitness and health, mindset and how to actually make fitness work for me!
I was WILLING to see things differently and lean into the fear of the unknown and. The fear of “not doing enough”.
That’s right- I had to address my sabotage of feeling like a 30 minute workout with no cardio was ENOUGH. I had to learn how to love myself enough to say yes to certain foods and no to the ones that were making me sick and bloated.
THEN, I learned how to manipulate my current situations into something That was in alignment with where I WANTED to be.
Now, it is my joy and honor to help others find their own FITNESS AND HEALTH lifestyle flow, so they can finally get and KEEP the results they’ve always dreamed of.
SEXY AF WAS DESIGNED
TO HELP YOU:
Unlock a new way of thinking that will usher in true happiness and self love so you can attain what you want with more flow and ease vs living in scale and fat fear every damn day
You will learn how to always feel good about working on yourself vs feeling guilty or ashamed because you didn’t “do something“
Section 1:
- Module One: Food/Meal Guideline for Max Success & Simplicity
- Module Two: Weekly Meal Plan & grocery List
- Module Three: Casey’s Grocery List
- Module Four: Meal Plans For Kids
- Module Five: Should You Eat This? Guide
- Module Six: Dairy Free Gluten Free options
- Module Seven: Quick Easy Healthy Grabs
- Module Eight: Food Hacks
- Module Nine:Understanding Food Categories aka Macros
- Module Ten: Sexy Recipes
- Module Eleven: Macro Calculator Custom Calorie Genie
- Module Twelve: custom coaching Diet Creator
- Module Thirteen: How to Submit Food test
- Module Fourteen: How to track in My fitnesspal LIke a Fitness Model
Section 2:
- Module One: Casey’s Routine
- Module Two: How To Warm Up & No Cardio or Stretch
- Module Three: Gym Workouts Explained
- Module Four: Beginner Sexy AF Workout
- Module Five: Home Workouts Explained
- Module Seven: Home Workout Routine
- Module Eight: All Machine Workouts for Those Not Comfortable w Free Weights
- Module Nine: Home/Gym Hybrid Workouts
- Module Ten: Low Hormones/Auto-Immune Workouts That Allow Healing
- Module Eleven: Post Surgery/Ol Lady Workouts That Promote Recovery
- Module Twelve: How Casey Creates Custom Programming
BONUS SECTION
- Form Fixes
- Stretches For Mid Back
- Holiday Hustle- Great during Holiday Season
- Holiday Hacks Guide to Beat the bloat & shit Food Fest
- Mentality Needed To succeed with How To Beat Scale Fear
- Book recommendation to help raise your vibe and rehab your mindset
Receive Instant Access to all Training Lessons upon enrollment.
You have all content and updates for life.
(Continue scrolling for more testimonials + bonuses.)
This was winded but felt necessary to share. Love and light and I hope this helps at least 1 of you
I have been working through my Money Mentality Makeover course for the 3rd time in the last year and I feel like finally everything is clicking. Can I just say in the last week it’s felt AMAZING to drop the money struggle
I own a gym in a small town (about 1500 people) and a few days ago contracted about $800 which is a big day there.
I found out yesterday I am getting $4200 back on taxes, which never happens owning my own business. We are lucky to get back $2k most years.
I also received $1800 from a new client who I wasn’t expecting payment from for at least another month.
Big energy shifts happening astrologically and energetically for me!
We are pretty lucky to have the most amazing Leader Casey Addison Shipp! Thanks for all you do!
Side note I’m also down 2lbs from last week thank you Universe lol!
So… THANK YOU for doing what you do!
BECOMING SEXY AF INCLUDES:
Becoming Sexy AF Homework:
Becoming Sexy Private Community:
Becoming Sexy Bonus Book Club Sample:
Mentality Needed To Succeed:
Food Test Success: Access to The Food Test Success Mini Course!
Frequently Asked Questions:
What if I Want To Just Lose wright? Is this still for me?
Is this program just for advanced woowoo people?
I’m super busy right now. What if I don’t have time to take the course now?
Are you offering a payment plan?
What can I expect from this course?
Can you guarantee specific results?
What is your refund policy?
More Questions?!
How It works:
The SEXY AF Course- Experience includes:
You get immediate access to the Contents and Group.
You have all content
+ updates for life.
Refunds: Although our policy is no refunds on digital products.
Disclaimer: I love this program and I deeply believe in the principles in it. The success stories on this page are from real live people who have worked with me through this program and got incredible results. According to my attorney, I need to make sure I always say this to you: I don’t guarantee or warrant results or increased income. The testimonials on this page may not be typical for all students.