Sept 25 Thursday

It is 9:04 Thursday pm  woke up today with energy as usual,goals in mind,  wanting a breakfast buffet! I’m talking eggs, toast, grits, waffles, juice, all the odds and ends! BUT I DID’NT eat it of course.. I came down them “tairs” ( i...

Sept 16th

Today was pretty fun. Woke up around 7:30 am. for some reason I tossed and turned last night. Must be my new weird curved, memory foam pillow? I have been doing nuero (visalus)tea or go shot for caffeine. My consumption is WAY down! today I had a neuro before...