Videos

STRUGGLING WITH WEIGHt?

by | Sep 21, 2021

Here’s why…⁣
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Women are told that motherhood is so beautiful.⁣
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That we will be filled with joy once we have our baby in our arms.⁣
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What they don’t tell us is that 𝗺𝗼𝘁𝗵𝗲𝗿𝗵𝗼𝗼𝗱 𝗰𝗮𝗻 𝗮𝗹𝘀𝗼 𝗯𝗲 𝘁𝗿𝗮𝘂𝗺𝗮𝘁𝗶𝗰.⁣

Lies and truth about COVID-19

by | Sep 20, 2021

At the present time, authorities are trying to vaccinate the whole country (and the rest of the world) against this C19. Hearing regular news broadcasts about the need for vaccination induces fear and panic to people who haven’t done their research. Information and...

The reason moms struggle with their health

by | Sep 15, 2021

The reason moms struggle with their health Being a woman is hard. Being a mom is even harder. Being a Goal oriented and professional mom is a matter of life or death…. Seriously, stress kills. Before you know it, auto immune issues creep in, relationships go stale,...

6 weeks Postpartum

by | Jun 24, 2015

https://www.youtube.com/watch?v=FZjiZ-1z01I In this video I go over my experience so far with breastfeeding, pumping, pregnancy (looking back), training, what other moms say and body image. Blogs have been the last thing on my mind. I have had "do blog" on to do list...

NO fluff, NO bs, no strict fad diets.. Just execution Strategies and Coaching you to be the BEST version of yourself.

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