“Over these past 3 years I have learned there is no magic pill, shake, drink, juice, wrap, gel, anything unicorn-ish to make weight disappear! I know because I’ve tried it!  I lost weight! Not just water weight but body fat! She knows what she’s talking about! Get with the program and get healthy! She will teach you how to eat the right way. You won’t be sorry!”

“Starting March 2017, I joined Casey’s team and followed her meal plan. I resumed lifting, and stopped the Muay Thai and cardio I had been doing previously to try and lose weight. She was more patient with me than she probably should have been, as I asked so many questions. But, with her coaching and me tweaking my workouts, I started to feel better. After about 3 weeks of looking more fluffy and making substitutions of certain items, the weight started to fall off. Every day I wake up more energized, and looking leaner. I have officially lost 20lbs, and am down 5% BF. My hormones are better than normal, my energy is through the roof, and my strength level is exactly where I left off…and still going!”