Multidimensional Success Coaching.

WE Teach GOAL ORIENTED women how to Get Healthy, Happy & HOT AF .

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The 3 Secrets on How I Became

Healthy, Wealthy & Hot

Working Part Time & Exercising LESS.

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Client testimonials

See What Existing
Clients Have To Say…

This Testimonial is from the Hotmomz Lifestyle University

This Testimonial is from the Hotmomz Lifestyle University

This Testimonial is from the Hotmomz Lifestyle University

This Testimonial is from the Hotmomz Lifestyle University

This Testimonial is from the Level Up Course & Private 1 on 1 

This Testimonial is for 1 on 1 Private Coaching

This Testimonial is from the Level Up Course & Private 1 on 1 

Hannah.

“Over these past 3 years I have learned there is no magic pill, shake, drink, juice, wrap, gel, anything unicorn-ish to make weight disappear! I know because I’ve tried it!  I lost weight! Not just water weight but body fat! She knows what she’s talking about! Get with the program and get healthy! She will teach you how to eat the right way. You won’t be sorry!”

Patty Dianto-Ucciferri

“While working with Casey, I was able to lower my overall body fat without compromising any gains to my lifting program. I was able to establish PR’s while my overall body weight decreased. She was very willing to work with me as a vegan. It’s nice to have a coach work with you instead of trying to tell you that you need to eat meat. That is what others have tried to tell me in the past. As a vegan athlete, I would highly recommend working with Casey Shipp.”

Adrian.

“Starting March 2017, I joined Casey’s team and followed her meal plan. I resumed lifting, and stopped the Muay Thai and cardio I had been doing previously to try and lose weight. She was more patient with me than she probably should have been, as I asked so many questions. But, with her coaching and me tweaking my workouts, I started to feel better. After about 3 weeks of looking more fluffy and making substitutions of certain items, the weight started to fall off. Every day I wake up more energized, and looking leaner. I have officially lost 20lbs, and am down 5% BF. My hormones are better than normal, my energy is through the roof, and my strength level is exactly where I left off…and still going!”

Tamara.

“In the beginning, I was “comfortable” with my weight. As the weight piled on, it was nothing for me to go up in sizes when shopping for clothes and not blink twice. The turning point for me was whenever I’d go to the doctor, they’d say all of my ailments would heal themselves “If i simply lost weight”. One day while sitting down watching television, I looked down and my stomach was resting comfortably in my lap. the next day I started going to the gym. In the beginning, i was a cardio bunny and afraid to pick up anything heavier than 5 lbs. I swore lifting weights would make me “bulky”. Working with Casey I’ve learned and adapted to “Fat Loss vs. Weight Loss.”