Blog
Female crossfit bodies are disgusting to me.
This isn’t a fat or skinny thing. I would totally make out with Lizzo, so I have no problems with fat girls. Or skinny girls. I would make out and rub around on most of them except… crossfit girls. Fuck me, what an asshole. right? But I don’t like toxic masculine,...
Old perimenopausal women sent me over the edge
I was misaligned with my clients.. Let’s talk about it. I’ve been getting frustrated lately about older women wanting to work with me.... now, before you get pissed because you're "older", this actually ends well. Anytime I feel strong emotions like this, I get...
When Getting Your Shit Together Doesn’t Look How You Thought It Would- Do The boring stuff
What I’m Experiencing Right Now It’s coming in waves.And I’m riding them. Today, I kept hearing this phrase: get your shit together. It wasn’t aimed at me.Or maybe it was. I remembered I once did a training called How I Got My Shit Together. Then I saw one of the...
Money Trauma
Money used to run and rule my life. It was all I ever wanted. I thought if I had more money, everything would get better. I’d be happier & life would finally feel easier. I’d look around and think: How is she making all that money? I have way more talent. I go way...
Sex, but not on The Beach
Today was eye-opening. It was our first day at the beach as a family in almost three months. Three months. When we first moved here, when everything felt new and magical, we went all the time. At least once a week. Sometimes every month. Then life happened. Normal...
The Death of The performative self 2nd initiation- shedding identity
Coming clean with this second initiation For years fifteen, to be exact you (my clients) were my witnesses, my mirrors, proof that I mattered, proof that I wasn’t alone, proof that I had purpose. I built a million-dollar business off being needed. And now… that need...
The real reason your offer isn’t converting (it’s not what you think)
You launched your offer. You were ON FIRE. You posted from overflow. You felt certain. You KNEW it was good. For about 24 hours, you were untouchable. And then... You woke up the next morning and checked: "Did anyone buy yet?" And when the answer was no (after only...
The Power Couple Creation Healing Immersion
A Sacred Union Weekend That Will Rewrite Your Relationship Lineage You think you know each other. You don’t. You think you’re close because you have good sex and make decisions together. You think you’re a power couple because you look good on Instagram and your...
Your Marriage is One Grateful Woman Away From Being Over
How to Build a Connection So Unbreakable Even His Mother Can't Touch It I was taught that all men are dogs. That they only want sex. That they're all cheaters just waiting for their moment..I was so busy preparing for him to betray me that I forgot how to make him...
The Good Mother Code
🔥 THE GOOD MOTHER LAUNCHES TODAY Listen up, beautiful. Being busy, letting yourself go, and feeling like a failure isn't noble. And quite frankly... it makes you a bad mom. Nothing that you want lives there. Not the body, not the money, not the peace, not the joy....
Nervous System Healing for High-Achieving Women | The Real Shift
I’ve been cracked wide open.And for the first time—I don’t want to close. I used to avoid the hard stuff.The grief, the pressure, the ache.But when I finally felt it?Everything changed. That’s when something sacred opened inside of me. This week, I entered a different...
You Don’t Have a Food Tracking Problem – You Have a Resistance to Mastering the Basics Problem
Understanding the Real Issue with Dieting and Macros When it comes to weight loss, fitness, and overall wellness, many women believe they struggle with food tracking. But the reality is, the real problem isn't food tracking—it's resistance to mastering the basics. I'm...