RELATIONSHIPS

RELATIONSHIPS

I WAS A SHREW   Holy Cuss words!! IT’S HERE!!   IT’S TIME I can’t believe I FINALLY get to officially open enrollment and welcome you to RELATION BY DESIGN! It feels SO GOOD, yet SCARY to offer this As I sit here after having a major...

Intermittent Fasting

๐’๐œ๐ข๐ž๐ง๐œ๐ž-๐›๐š๐œ๐ค๐ž๐ ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ #1 – intermittent fasting Science Backed ways that can ๐œ๐จ๐ฎ๐ง๐ญ๐ž๐ซ๐š๐œ๐ญ the science backed ways to lose weight.. When it comes to intermittent fasting, women are usually more sensitive than men & If not done properly, IF can...

CARDIO OR NO CARDIO

What’s up? I wanna go over something really quick. Look, and this may have been, gee, this may ruffle some feathers, but hey, that’s why I’m here. That’s why I’m here. To get you informed. Bring Light to the situation, and to hopefully...

Parenting is All About You

 The runaway bunny, berries for sal and the big bad wolf were a few bedtime stories my mom would read to me as a kid (subliminal message of what was yet to come,maybe? ) anyways… since Mom guilt was in the air from yesterdayโ€™s post, I thought I would...