by caseyashipp@gmail.com | Nov 16, 2021 | Uncategorized
WHY THE JUICE CLEANSE DIDN’T WORK I remember wanting to do a detox and juice cleanse after the holidays and or anytime I felt bloated & fluffy. I remember seeing, “metabolic reset” and wanting to buy everything they had to offer. I was insulin... 
by caseyashipp@gmail.com | Nov 15, 2021 | Uncategorized
I WAS A SHREW Holy Cuss words!! IT’S HERE!! IT’S TIME I can’t believe I FINALLY get to officially open enrollment and welcome you to RELATION BY DESIGN! It feels SO GOOD, yet SCARY to offer this As I sit here after having a major... 
by caseyashipp@gmail.com | Aug 31, 2020 | Lifestyle
Photo Credit: Unsplash When youโre looking to be the healthiest, happiest and hottest version of yourself, it can honestly be hard to know where to look for advice. The internet is filled with all sorts of โhealthโ trends and fads that can be ineffective at best and... by caseyashipp@gmail.com | Jun 15, 2020 | Uncategorized
๐๐๐ข๐๐ง๐๐-๐๐๐๐ค๐๐ ๐ฐ๐๐ฒ๐ฌ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ ๐ฐ๐๐ข๐ ๐ก๐ญ #1 – intermittent fasting Science Backed ways that can ๐๐จ๐ฎ๐ง๐ญ๐๐ซ๐๐๐ญ the science backed ways to lose weight.. When it comes to intermittent fasting, women are usually more sensitive than men & If not done properly, IF can...