by Admin | Sep 28, 2012 | Uncategorized
Johnny on the spot and Bliss I know what you’re thinking when you read the title of this note. Oh dear, It’s Casey and her obsession with bodily functions lol. I wanted to share another cool personal experience with you about doing what makes you happy. I make monthly... by Admin | Sep 15, 2012 | Uncategorized
I LOVE when fall rolls around. All of the foods that are in season, the smells and festivities. This is my meal 6 – oats, pumpkin, pumpkin pie spice, stevia extract, cinnamon, wheat germ, flax meal 🙂 I had this for bfast the other day. FIGS! I love figs!... by Admin | Sep 6, 2012 | Uncategorized
My bfast today..When Fall is in the air I always LOVE incorporating PUMPKIN, apples, and warm spices. I was out of canned pumpkin but had the others 🙂 Boring POST workout meal.. the cinnamon toast rice cakes r pretty tasty though. still some added sugar, so that was...