by Admin | Sep 26, 2014 | Uncategorized
It is 9:04 Thursday pm woke up today with energy as usual,goals in mind, wanting a breakfast buffet! I’m talking eggs, toast, grits, waffles, juice, all the odds and ends! BUT I DID’NT eat it of course.. I came down them “tairs” ( i... by Admin | Sep 19, 2014 | Uncategorized
this is a mix between 9-17 and 9-18 Some times you just want FRENCH toast! this is ezekiel bread warmed and soaked in healthy french toast mixture. and liquid egg whites! Im using joesphs sugar free syrup.. it is NOT calorie free.. walden farms is calorie free! and... by Admin | Sep 19, 2014 | Uncategorized
Today was pretty fun. Woke up around 7:30 am. for some reason I tossed and turned last night. Must be my new weird curved, memory foam pillow? I have been doing nuero (visalus)tea or go shot for caffeine. My consumption is WAY down! today I had a neuro before...