Shake what yo mama gave you…you can change genetics!

If you have never heard the phrase “shake what your mama gave you” you probably were born when dinosaurs were walking earth. Shake what your mama gave you means to shake your booty in the urban dictionary. It could simply mean to be proud of your lumps, bumps, big chest...
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Self Love & Becoming a Pro

Self Love & Becoming a pro 14 Jun 2012   I have been on an incredible journey.  I stepped on stage at the NPC Atlantic in 2009, 23 years old, oblivious to the “game”. Getting on stage was such a big deal for me. Here’s why   1.     I was...
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