Private Coaching – Kate

What's Included?

  • Personalized fitness plan: custom program for YOUR goals
  • Weekly videos, training and updates from coaches
  • Weekly check-in and coaching sessions + support from private group
  • Nutrition, macro guidance, and meal plans in FITNESS APP
  • Workouts and exercise video demonstrations w/ form critique
  • Accountability: Progress tracking, goal charts, and motivational challenges.
  • Supplements, health & lifestyle coaching
  • Modifications: For those who have injuries, autoimmune disease, or postpartum, etc.

 

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Results in 90 days!

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Lose weight without eating less

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Learn how to train according to your body type & needs

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Lose body fat, get toned body & flat tummy

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Heal metabolism & recover energy

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Optimize health via Food & Gut Testing

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Regain confidence, motivation & revamp lifestyle

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$450 / Month
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$1350 for 3 Months
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NO fluff, NO bs, no strict fad diets.. Just execution Strategies and Coaching you to be the BEST version of yourself.

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