Better Booty Blitz

Callouts

Table Of Contents

Hotmomz Hacks

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Want better results? Double your water intake!

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Go heavy, go safe!

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Aim for 7+ hours of Sleep everynight

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Top 5 Reasons You
Should Lift Heavy(ier)

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Lose more weight

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Burn more calories

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Create and sustain curves

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Sleep better

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Better manage stress

Phase 1

Phase 2

Phase 3

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Bonus

Phase 1

Phase 2

Phase 3

Start Here

Bonus