Hotmomz Presents
Group Coaching
An HMZfitness_ Production
Pick Your Coach
I have worked Personally with EACH of these WONDERFUL Coaches and they are Caseyshipp.com & HMZFITNESS Certified meaning, they believe and practice under the same beliefs, use the same systems and protocols as I do.
I oversee everything the coaches do and we collaborate behind the scenes to make sure EVERY client is well taken care and get’s the BEST results during their package.
One More EASY way to see which
Type of Coaching is right for you.
Hotmomz Lifestyle Program is a great add on for anyone who’s participating in the group coaching for a more thorough education & to enhance the group coaching results. Hotmomz is like a University. Group Coaching is like getting your masters and 1 on 1 Private coaching is like getting a PHD.
Your schedule and budget can do a lot to determine which type of training is best for you. Group training will require you to adapt your schedule to make every predetermined check in and coaching call, while 1 on 1 coaching can adapt to your schedule a bit more easily
Special Event: An upcoming competition or event that requires you to be in good shape may warrant the need for more 1 on 1 coaching to get improvements fast, with minimal risk of missing something.