by Admin | Sep 24, 2021 | Vlog, FB Live
The Reason I Had No Energy...๐๐จ๐ฐ ๐๐จ ๐๐ง๐๐ซ๐๐๐ฌ๐ ๐๐ง๐๐ซ๐ ๐ฒ, W๐ข๐ญ๐ก๐จ๐ฎ๐ญ S๐ฎ๐ฉ๐ฉ๐ฅ๐๐ฆ๐๐ง๐ญ๐ฌโฃโฃI remember taking 10 mg of ADHD medication while drinking a venti coffee and ๐ฌ๐ญ๐ข๐ฅ๐ฅ struggling with energy and motivation. โฃโฃI thought ๐๐ง๐๐ซ๐ ๐ฒ ๐๐ซ๐ข๐ง๐ค๐ฌ ๐๐ง๐ ๐๐จ๐๐ฎ๐ฌ ๐ฆ๐๐๐ฌ were there to help us get MORE... 
by Admin | Sep 21, 2021 | Vlog, FB Live
๐๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐ฐ๐๐ข๐ ๐ก๐ญ? โฃโฃHereโs why...โฃโฃWomen are told that motherhood is so beautiful.โฃโฃThat we will be filled with joy once we have our baby in our arms.โฃโฃWhat they don't tell us is that ๐บ๐ผ๐๐ต๐ฒ๐ฟ๐ต๐ผ๐ผ๐ฑ ๐ฐ๐ฎ๐ป ๐ฎ๐น๐๐ผ ๐ฏ๐ฒ ๐๐ฟ๐ฎ๐๐บ๐ฎ๐๐ถ๐ฐ.โฃโฃThere's the ๐ฅ๐จ๐ฌ๐ฌ ๐จ๐ ๐ฌ๐ฅ๐๐๐ฉ during pregnant... 
by Admin | Sep 20, 2021 | Vlog, FB Live
At the present time, authorities are trying to vaccinate the whole country (and the rest of the world) against this C19. Hearing regular news broadcasts about the need for vaccination induces fear and panic to people who havenโt done their research. Information and... 
by Admin | Sep 15, 2021 | FB Live
Cardio Isn’t Needed To Lose Weight Myth #1287896387๐๐จ๐ฐ ๐ญ๐จ ๐ ๐๐ญ ๐ก๐จ๐ญ ๐๐ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐๐๐ซ๐๐ข๐จ…โฃ โฃ There’s a trendy myth going around that cardio solves our, “wanna be hot” problem. โฃ โฃ well, it’s not that black and white. โฃ โฃ What If ๐ฉ๐ฐ๐ณ๐ฎ๐ฐ๐ฏ๐ฆ๐ด... 
by Admin | Sep 15, 2021 | Vlog, FB Live
The reason moms struggle with their health Being a woman is hard. Being a mom is even harder. Being a Goal oriented and professional mom is a matter of life or deathโฆ. Seriously, stress kills. Before you know it, auto immune issues creep in, relationships go stale,...