15/16 weeks Preggo vlog and meltdown

I was wanting gravy and turkey so i had fat free turkey ground. ( ew) i just don’t like the FF turkey! i like the 8 grams of fat per 4 oz kind though. I use FF turkey for chili.. That’s about it. the gravy is from a natural food store. I wanted one without...

Halloween, 14 weeks preggo and healthy recipes

   Happy Monday! this was a bfast from last week! moving into 2nd trimester.. i was HONGRY! i woke up everyday wanting big bfast foods! this was cinnamon raisin ezekiel bread with polander jelly, 2 eggs and 3 egg whites with salsa and kiwi on the side....

Flog/Vlog 13weeks

[youtube]https://www.youtube.com/watch?v=6iWosLYrkcc&list=UUze1yx5PIlk13MYjJoN35GQ[/youtube]   For those that like chicken soup and doesn’t want to eat the msg, sodium, fat and non- sense that comes along with it.. here ya go!  ~ALWAYS have baked...

Preggo Daily Food and Workout

SOOO I announced i have a bun in the oven. PHEW, it was hard to keep why I was training like a sissy a secret!  First Trimester- I DID experience nausea HOWVER, COMA….if I ate, the sick feeling went away. YES, It was an ongoing sick feeling but...

10-06-14 Fall Festivities and FOOD!

  ACORN SQUASH! I love baked acorn squash and butternut squash during fall months. I didn’t grow up eating this type of food. I found out about it when I got into natural nutritional healing and shopping at Whole Foods. Knowing that grain causes...

Sept 25 Thursday

It is 9:04 Thursday pm  woke up today with energy as usual,goals in mind,  wanting a breakfast buffet! I’m talking eggs, toast, grits, waffles, juice, all the odds and ends! BUT I DID’NT eat it of course.. I came down them “tairs” ( i...