Healthy Relationships 101

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Week 1- Start Here

Your Meal Plan & Nutrition Hacks

Your Workout

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Workout Tips Q&A

Self Healing & Energy Work

Money Vibes

Hormones On Fleek

Bonus Videos

Reverse Diet Mini-Course

Resources

Time Creation Codes

Resilient As Fu*k Mini-Course

Coaching Calls

Meditations

Health Protocol

Journal Prompts

Books I Recommend

Yoga

Business Section

Energy Codes

1 on 1 Coaching

Pregnancy

Relationships

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Relationships

A Rant from Hotmomz Lifestyle Program.

This is RAW and I had just got out of a mtg with our Team coaches and so many women were having the SAME issues as they’ve had 2 years ago. Hotmomz if Everything relating to Health, Fitness, hormones, food sensitivities, and what it takes to live a life FREE, happy, healthy and HOT. 

See your disease or hangup as something separate from you vs identifying with it. 

Take the Love Language Quiz to make sure your efforts are actually working!

“Help, I think My partner is a narcissist”

I understand and have had the same thoughts about me and also ..is my husband one??

first of all- realizing that we may need to let certain people go is KEY bc it’s TRUE! even if they are a family member. There needs to be new boundaries established. 

forgiveness means you deserve to be free—

It’s hard to tell if you or your spouse is on the spectrum.. sometimes our partners can be a trauma bond– their trauma and triggers cause our trauma triggers to come out BUT we can use it to heal– when both partners are in wounded energies it can feel like narcissist energy.

so check that first before we declare them a psychopath on the spectrum! 

Your Lessons:

Week 1- Start Here

Your Meal Plan & Nutrition Hacks

Your Workout

Need Some Help?

Upgrade

Workout Tips Q&A

Self Healing & Energy Work

Money Vibes

Hormones On Fleek

Bonus Videos

Reverse Diet Mini-Course

Resources

Time Creation Codes

Resilient As Fu*k Mini-Course

Coaching Calls

Meditations

Health Protocol

Journal Prompts

Books I Recommend

Yoga

Business Section

Energy Codes

1 on 1 Coaching

Pregnancy

Relationships

Facebook Live Vault

The Channel