Check In’s How, What and When To Do Them
1. Go to truecoach.co if uploading pics
can use app for answering questions or updating stats
2. click, profile, metrics then check in assesments
3. update weight bodyfat and questions ( per coach request)
4. Update pics ( per coach request) minimum of every 4 weeks
5. you do not have to do your measurements every week. Take them in the beginning and every 4-8 weeks.
6. pics and full body- see, “how to take progress pics”
7. Have Nutriplan Tracking adherance filled out or your meals saved so Your coach can view
NO fluff, NO bs, no strict fad diets
Got Questions ?
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If you are not sure which package or still have questions, click the button below and our team would assist you.